Category: Workouts

TRX Alternatives

TRX Alternatives

TRX Alternatives Just as effective, but lighter on the wallet! My Top 5 TRX Alternatives TRX – an innovative fitness-equipment that is portable, easy to set up and provides for some very effective training. This means, no more looking for a good gym around the block or fancy workout equipment. It is time effective and […]

best time to train

Myth Breaker: Best Time To Train

When Is The Best Time To Train? Myth Breaker: When is the best time to train? Have you been pondering lately on whether you’re getting the most out of your workouts? It’s hard to get your fire burning while your bed is still warm, isn’t it? Afternoons are for siestas, and evenings, well, when will […]